Compare Meta Quest 3 vs Meta Quest Pro

In this technical comparison between the Meta Quest 3 and the Meta Quest Pro, we analyze the key features to help you choose. The display is a highlight, featuring a resolution of 2064 × 2208 per eye for the Quest 3 versus 1800 × 1920 per eye for the Quest Pro.

Choosing between these two VR Headsets models often comes down to your budget, with prices around 500 USD and Originally $1,499 - currently retails for ~$999 USD.

Specifications Meta
Quest 3
Meta
Quest Pro
Meta Quest 3 Meta Quest Pro
Launch
Version October, 2023 October 2022
Display
Type LCD (Infinite Display) Dual LCD Panels with Quantum Dot layer and Local Dimming
Resolution 2064 × 2208 per eye 1800 × 1920 per eye
Refresh rate 90 Hz / 120 Hz supported 72Hz / 90Hz
Field of view ~110° horizontal / ~96° vertical 106° Horizontal / 96° Vertical
Brightness - ~100 nits (typical), designed for high contrast via local dimming
HDR No Partial (High contrast via Mini-LED local dimming)
Optics
Lens type Pancake lenses Pancake Lenses (2-element)
IPD adjustment Continuous 53–75 mm Continuous manual slider (55mm – 75mm)
Eye relief Yes (lens depth adjustment) Continuous adjustment (lens-to-eye distance) to accommodate glasses
Tracking & Input
Tracking type Inside-out (6 DoF) 6-DOF Inside-out via 10 sensors (headset)
Controller tracking Yes (IR + SLAM tracking) Self-tracking (Quest Touch Pro controllers have 3 cameras and a Snapdragon 662 each)
Hand tracking Yes High-precision (Skeletal)
Eye tracking No Built-in (Enables foveated rendering and social eye contact)
Facial tracking No Built-in (Tracks 52 facial movements for avatar expressions)
Performance
Processor / Chipset Qualcomm Snapdragon XR2 Gen 2 Qualcomm Snapdragon XR2+ Gen 1
RAM 8 GB 12GB LPDDR5
Storage 128 GB / 512 GB 256GB
Mixed Reality Features
Passthrough Full-color stereo passthrough Stereoscopic High-Resolution Full-Color Passthrough
Depth sensing Yes (depth sensor + scene understanding) Software-based
Audio
Built-in audio Yes (spatial speakers) Integrated speakers in the strap with spatial audio and bass extension
3.5mm jack Yes Dual (one on each side for left/right dedicated earphones)
Mic Yes (4-mic array) 3-microphone array
Connectivity
Wired USB-C (Link mode) USB-C (data/charging)
Wireless Wi-Fi 6E Wi-Fi 6E (6GHz supported)
Bluetooth Bluetooth 5.2 Bluetooth 5.2
PCVR support Yes (Wired Link + Air Link + Virtual Desktop) Yes (via Quest Link, Air Link, or Steam Link)
Compatibility
Platforms Standalone / PCVR Meta Quest Store, SteamVR (via PC)
Supported OS Meta OS (Android-based), Windows for PCVR Quest OS (Android-based)
Comfort
Weight ~515 g (without strap) 722g (Balanced via rear-mounted battery)
Strap type Soft strap (optional Elite strap) Rigid "Halo" style strap with rear adjustment dial
Face interface Replaceable facial interface Open-periphery design
Battery
Battery life ~2–3 hours usage 1.5 - 2 hours (Standard)
Charging method USB-C charging / dock support (optional) Dock-based magnetic charging or USB-C
External battery support Yes (strap-mounted power pack) Yes (Compatible with USB-C power banks)
Misc
Inside the box Headset + 2 Touch Plus controllers + cables Headset, 2x Touch Pro Controllers, Charging Dock, 45W Power Adapter, Stylus Tips, Partial Light Blockers, Cable clips
Price 500 USD Originally $1,499 - currently retails for ~$999 USD
Full Details Quest 3 - Full Specifications Quest Pro - Full Specifications