In this technical comparison between the Apple Vision Pro M5 and the Valve Steam Frame, we analyze the key features to help you choose.
The display is a highlight, featuring a resolution of 23 million pixels total (approx. 3660×3200 per eye) for the Vision Pro M5 versus 2160 × 2160 per eye for the Steam Frame.
Choosing between these two VR Headsets models often comes down to your budget, with prices around 3499 USD and Estimated $599 – $899 USD.
| Specifications |
Apple Vision Pro M5 |
Valve Steam Frame |
|---|---|---|
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| Launch | ||
| Release Version | October, 2025 | 2026 |
| Display | ||
| Sensor Technology | Micro-OLED (3D display system) | Dual LCD Panels (RGB Stripe) |
| Image Resolution | 23 million pixels total (approx. 3660×3200 per eye) | 2160 × 2160 per eye |
| Refresh rate | 90Hz, 96Hz, 100Hz, and 120Hz | 72Hz, 90Hz, 120Hz (144Hz Experimental mode) |
| Field of view | ~100° Horizontal | Up to 110° (Horizontal) |
| Brightness | ~5,000 nits (internal) / ~100 nits (perceived) | High-persistence LCD (specific nits TBD, optimized for clarity) |
| HDR | Yes (Supports Dolby Vision, HDR10, and HLG) | - |
| Optics | ||
| Lens type | Custom Three-element Catadioptric (Pancake-style) | Custom Pancake Lenses (Edge-to-edge sharpness) |
| IPD adjustment | Automatic/Electronic (51mm–75mm) | Physical manual dial |
| Eye relief | Adjustable via Light Seal sizes & magnetic ZEISS inserts | Adjustable (fits glasses up to 140mm wide) |
| Tracking & Input | ||
| Tracking type | 6DoF Inside-out (12 cameras, 5 sensors) | 6-DOF Inside-out (SLAM) |
| Controller tracking | No physical controllers (Supports PS/Xbox gamepads) | Tracked via 4 outward-facing monochrome cameras |
| Hand tracking | Yes (High-precision gesture system) | Supported (via expansion or software update; focus is on controllers) |
| Eye tracking | Yes (High-performance LED/IR camera system) | Yes (2 interior cameras); enables Foveated Streaming |
| Facial tracking | Yes (Used for "Persona" avatars and EyeSight) | Optional (Supported via front expansion port) |
| Performance | ||
| Processor / Chipset | Apple M5 chip + Apple R1 chip (12ms latency) | Qualcomm Snapdragon 8 Gen 3 (4nm ARM64) |
| RAM | 16 GB Unified Memory | 16GB Unified LPDDR5X |
| Storage | 256 GB, 512 GB, or 1 TB | 256GB or 1TB UFS (plus MicroSD slot for expansion) |
| Mixed Reality Features | ||
| Passthrough | Real-time 4K Stereoscopic Color Passthrough | Monochrome (Grayscale) via 4 tracking cameras (1280× 1024) |
| Depth sensing | LiDAR Scanner + TrueDepth camera system | Software-based (Expansion port allows for hardware depth modules) |
| Audio | ||
| Built-in audio | Dual-driver Spatial Audio pods | Dual stereo drivers per ear (Extra-fidelity, vibration-canceling) |
| 3.5mm jack | No (Supports AirPods Pro with H2 ultra-low latency) | Yes |
| Mic | Six-microphone array with directional beamforming | Dual microphone array |
| Connectivity | ||
| Wired | Proprietary Battery Connector (USB-C on the battery) | USB-C 2.0 (Rear-mounted for charging/data) |
| Wireless | Wi-Fi 6 (802.11ax) | Wi-Fi 7 (Dual-radio 5GHz/6GHz for simultaneous internet /streaming) |
| Bluetooth | Bluetooth 5.3 | Bluetooth 5.3 (Dedicated 2.4GHz link for controllers) |
| PCVR support | Official Mac Virtual Display (Supports Ultra-wide 4K/5K) | Yes (Includes a 6GHz Wi-Fi 6E USB Adapter for low-latency direct link) |
| Compatibility | ||
| Platforms | App Store (visionOS), iPad/iPhone App Support | Steam, SteamVR, Standalone SteamOS |
| Supported OS | visionOS 2.0 or later | SteamOS 3 (Arch-based Linux); runs Windows games via Proton/FEX-Emu |
| Comfort | ||
| Weight | 750 – 800 g (with Light Seal and Head Band) | 185g (Core module) / 440g (Total with battery strap) |
| Strap type | Solo Knit Band and Dual Knit Band (Included) | Padded retractable strap with rear-mounted battery (counterbalanced) |
| Face interface | Magnetic "Light Seal" (Various sizes) | Fabric/Plastic hybrid (replaceable) |
| Battery | ||
| Battery life | 2.5 hours general use / 3 hours video | ~2–3 hours (Standalone) / ~4–5 hours (PC Streaming) |
| Charging method | USB-C (via external battery pack) | USB-C (45W Fast Charging supported) |
| External battery support | Required (Headset is tethered to external pack) | Supported via USB-C |
| Misc | ||
| Inside the box | Headset, Battery, Solo/Dual Bands, Light Seal, Cover | Headset, 2x Steam Frame Controllers, 6GHz Wireless Adapter, 45W Charger, USB-C Cable |
| Price | 3499 USD | Estimated $599 – $899 USD |
| Full Details | Vision Pro M5 - Full Specifications | Steam Frame - Full Specifications |