Compare Apple Vision Pro M5 vs Valve Steam Frame

In this technical comparison between the Apple Vision Pro M5 and the Valve Steam Frame, we analyze the key features to help you choose. The display is a highlight, featuring a resolution of 23 million pixels total (approx. 3660×3200 per eye) for the Vision Pro M5 versus 2160 × 2160 per eye for the Steam Frame.

Choosing between these two VR Headsets models often comes down to your budget, with prices around 3499 USD and Estimated $599 – $899 USD.

Specifications Apple
Vision Pro M5
Valve
Steam Frame
Apple Vision Pro M5 Valve Steam Frame
Launch
Release Version October, 2025 2026
Display
Sensor Technology Micro-OLED (3D display system) Dual LCD Panels (RGB Stripe)
Image Resolution 23 million pixels total (approx. 3660×3200 per eye) 2160 × 2160 per eye
Refresh rate 90Hz, 96Hz, 100Hz, and 120Hz 72Hz, 90Hz, 120Hz (144Hz Experimental mode)
Field of view ~100° Horizontal Up to 110° (Horizontal)
Brightness ~5,000 nits (internal) / ~100 nits (perceived) High-persistence LCD (specific nits TBD, optimized for clarity)
HDR Yes (Supports Dolby Vision, HDR10, and HLG) -
Optics
Lens type Custom Three-element Catadioptric (Pancake-style) Custom Pancake Lenses (Edge-to-edge sharpness)
IPD adjustment Automatic/Electronic (51mm–75mm) Physical manual dial
Eye relief Adjustable via Light Seal sizes & magnetic ZEISS inserts Adjustable (fits glasses up to 140mm wide)
Tracking & Input
Tracking type 6DoF Inside-out (12 cameras, 5 sensors) 6-DOF Inside-out (SLAM)
Controller tracking No physical controllers (Supports PS/Xbox gamepads) Tracked via 4 outward-facing monochrome cameras
Hand tracking Yes (High-precision gesture system) Supported (via expansion or software update; focus is on controllers)
Eye tracking Yes (High-performance LED/IR camera system) Yes (2 interior cameras); enables Foveated Streaming
Facial tracking Yes (Used for "Persona" avatars and EyeSight) Optional (Supported via front expansion port)
Performance
Processor / Chipset Apple M5 chip + Apple R1 chip (12ms latency) Qualcomm Snapdragon 8 Gen 3 (4nm ARM64)
RAM 16 GB Unified Memory 16GB Unified LPDDR5X
Storage 256 GB, 512 GB, or 1 TB 256GB or 1TB UFS (plus MicroSD slot for expansion)
Mixed Reality Features
Passthrough Real-time 4K Stereoscopic Color Passthrough Monochrome (Grayscale) via 4 tracking cameras (1280× 1024)
Depth sensing LiDAR Scanner + TrueDepth camera system Software-based (Expansion port allows for hardware depth modules)
Audio
Built-in audio Dual-driver Spatial Audio pods Dual stereo drivers per ear (Extra-fidelity, vibration-canceling)
3.5mm jack No (Supports AirPods Pro with H2 ultra-low latency) Yes
Mic Six-microphone array with directional beamforming Dual microphone array
Connectivity
Wired Proprietary Battery Connector (USB-C on the battery) USB-C 2.0 (Rear-mounted for charging/data)
Wireless Wi-Fi 6 (802.11ax) Wi-Fi 7 (Dual-radio 5GHz/6GHz for simultaneous internet /streaming)
Bluetooth Bluetooth 5.3 Bluetooth 5.3 (Dedicated 2.4GHz link for controllers)
PCVR support Official Mac Virtual Display (Supports Ultra-wide 4K/5K) Yes (Includes a 6GHz Wi-Fi 6E USB Adapter for low-latency direct link)
Compatibility
Platforms App Store (visionOS), iPad/iPhone App Support Steam, SteamVR, Standalone SteamOS
Supported OS visionOS 2.0 or later SteamOS 3 (Arch-based Linux); runs Windows games via Proton/FEX-Emu
Comfort
Weight 750 – 800 g (with Light Seal and Head Band) 185g (Core module) / 440g (Total with battery strap)
Strap type Solo Knit Band and Dual Knit Band (Included) Padded retractable strap with rear-mounted battery (counterbalanced)
Face interface Magnetic "Light Seal" (Various sizes) Fabric/Plastic hybrid (replaceable)
Battery
Battery life 2.5 hours general use / 3 hours video ~2–3 hours (Standalone) / ~4–5 hours (PC Streaming)
Charging method USB-C (via external battery pack) USB-C (45W Fast Charging supported)
External battery support Required (Headset is tethered to external pack) Supported via USB-C
Misc
Inside the box Headset, Battery, Solo/Dual Bands, Light Seal, Cover Headset, 2x Steam Frame Controllers, 6GHz Wireless Adapter, 45W Charger, USB-C Cable
Price 3499 USD Estimated $599 – $899 USD
Full Details Vision Pro M5 - Full Specifications Steam Frame - Full Specifications