Compare Apple Vision Pro M5 vs Meta Quest 2

In this technical comparison between the Apple Vision Pro M5 and the Meta Quest 2, we analyze the key features to help you choose. The display is a highlight, featuring a resolution of 23 million pixels total (approx. 3660×3200 per eye) for the Vision Pro M5 versus 1832 × 1920 per eye for the Quest 2.

Choosing between these two VR Headsets models often comes down to your budget, with prices around 3499 USD and Retails for $199 - $249 USD (New).

Specifications Apple
Vision Pro M5
Meta
Quest 2
Apple Vision Pro M5 Meta Quest 2
Launch
Version October, 2025 October 2020
Display
Type Micro-OLED (3D display system) Single Fast-switch LCD
Resolution 23 million pixels total (approx. 3660×3200 per eye) 1832 × 1920 per eye
Refresh rate 90Hz, 96Hz, 100Hz, and 120Hz 60Hz, 72Hz, 90Hz (Standard), and 120Hz (Experimental/Supported)
Field of view ~100° Horizontal ~90° (Horizontal) / 97° (Diagonal)
Brightness ~5,000 nits (internal) / ~100 nits (perceived) ~100 nits
HDR Yes (Supports Dolby Vision, HDR10, and HLG) No
Optics
Lens type Custom Three-element Catadioptric (Pancake-style) Fresnel Lenses
IPD adjustment Automatic/Electronic (51mm–75mm) Physical 3-position toggle (58mm, 63mm, 68mm)
Eye relief Adjustable via Light Seal sizes & magnetic ZEISS inserts Includes a removable plastic glasses spacer
Tracking & Input
Tracking type 6DoF Inside-out (12 cameras, 5 sensors) 6-DOF Inside-out via 4 monochrome cameras
Controller tracking No physical controllers (Supports PS/Xbox gamepads) 3rd-Gen Oculus Touch Controllers (IR ring-based)
Hand tracking Yes (High-precision gesture system) Supported (Software-based)
Eye tracking Yes (High-performance LED/IR camera system) No
Facial tracking Yes (Used for "Persona" avatars and EyeSight) No
Performance
Processor / Chipset Apple M5 chip + Apple R1 chip (12ms latency) Qualcomm Snapdragon XR2 Gen 1
RAM 16 GB Unified Memory 6GB LPDDR4X
Storage 256 GB, 512 GB, or 1 TB 128GB (Standard) or 256GB
Mixed Reality Features
Passthrough Real-time 4K Stereoscopic Color Passthrough Low-resolution Monochrome (Black and White)
Depth sensing LiDAR Scanner + TrueDepth camera system No (Uses software estimation)
Audio
Built-in audio Dual-driver Spatial Audio pods Integrated directional speakers in the strap arms
3.5mm jack No (Supports AirPods Pro with H2 ultra-low latency) Yes
Mic Six-microphone array with directional beamforming Dual microphone array
Connectivity
Wired Proprietary Battery Connector (USB-C on the battery) USB-C (Supports Oculus Link and charging)
Wireless Wi-Fi 6 (802.11ax) Wi-Fi 6
Bluetooth Bluetooth 5.3 Bluetooth 5.0 LE
PCVR support Official Mac Virtual Display (Supports Ultra-wide 4K/5K) Yes (Wired via Link Cable or Wireless via Air Link / Steam Link)
Compatibility
Platforms App Store (visionOS), iPad/iPhone App Support Meta Quest Store, SteamVR (via PC)
Supported OS visionOS 2.0 or later Meta Horizon OS (Android-based)
Comfort
Weight 750 – 800 g (with Light Seal and Head Band) 503g
Strap type Solo Knit Band and Dual Knit Band (Included) Soft fabric elastic strap (Standard); "Elite Strap" sold separately
Face interface Magnetic "Light Seal" (Various sizes) Foam padding (Newer units include a silicone cover for hygiene)
Battery
Battery life 2.5 hours general use / 3 hours video 2 - 3 hours
Charging method USB-C (via external battery pack) USB-C (10W standard charging)
External battery support Required (Headset is tethered to external pack) Yes (Compatible with various battery headstraps and power banks)
Misc
Inside the box Headset, Battery, Solo/Dual Bands, Light Seal, Cover Headset, 2x Touch Controllers, 2x AA Batteries, Glasses Spacer, Charging Cable, Power Adapter
Price 3499 USD Retails for $199 - $249 USD (New)
Full Details Vision Pro M5 - Full Specifications Quest 2 - Full Specifications